AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more than just physical asanas. It's a deeplypersonal practice that invites us to tune in with our bodies, breaths, and spirits. Through the synchronization of these parts, yoga illuminates a path to enlightenment. Aswe|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of mindfulness. Each ex